WORKSHOPS
2007 SCHEDULE
DATE |
LOCATION |
DESCRIPTION |
|---|---|---|
May 12 |
Avani Yoga, Buffalo Grove, IL |
Yoga & the Immune SystemExplore ways the mind and body communicate, how emotions directly affect the immune system and the power of the mind and its affect on health and well-being. more info... |
May 26 |
Dancing Feet Yoga, New Buffalo, IN |
Back Care MagicBack pain? Discover how to modify your asana practice to alleviate acute pain and prevent future injury while strengthening supporting muscles and developing flexibility. more info... |
July 7, 8 |
Dancing Feet Yoga, New Buffalo, IN |
Yoga Teacher TrainingTeaching anatomy and physiology. more info... |
July 13-16 |
Dancing Feet Yoga, New Buffalo, IN |
Yoga Teacher TrainingTeaching anatomy and physiology. more info... |
Sept. 13-16 |
Yogamatrix, Orlando, FL |
Anatomy and Yoga RetreatTeaching a 500-hour level anatomy and physiology course. more info... |
Sept. 22 |
Dancing Feet Yoga, New Buffalo, IN |
Posture & AlignmentProtect yourself from pain and injury by learning proper alignment on and off the mat. Appreciate the exquisite balance between strength and flexibility in any asana. more info... |
Nov. 17 |
Dancing Feet Yoga, New Buffalo, IN |
Psychoneuroimmunology & YogaIn this seminar we will explore various yoga techniques proven to reduce stress, stimulate the lymphatic system and strengthen the immune system. Join us for an afternoon of asana, discussion, pranyama and deep relaxation techniques. more info... |
JAN. 6 - APR. 10, 2007 |
TIERRA DE MILAGROS YOGA RETREAT CENTER, COSTA RICA |
SABBATICAL |
WORKSHOP DESCRIPTIONS
- Yoga & the Immune System
- Saturday, May 12, 2-4 p.m.
- Taking responsibility for your health through yoga can be very empowering and actually counteract the negative effects of stress on your health. Calming the mind and strengthening the immune system may prevent or alleviate many physical ailments.
- We will explore various yoga techniques proven to reduce stress, stimulate the lymphatic system and strengthen the immune system. Join us for an afternoon of asana, discussion, pranayama and deep relaxation techniques.
- Avani Yoga Studio
1501 Busch Parkway
Buffalo Grove, IL 60089
847-419-7105
Call for cost and to pre-register - Back Care Magic
- Saturday, May 26, 11:30 a.m. - 2 p.m. Michigan (Eastern) Time
- (Carla sustained a serious back injury 20 years ago while she was a paramedic with the Chicago Fire Department. Her path of recovery has given her a wealth of information that she wishes to share with others.)
- Today's lifestyle, poor posture, genetics and trauma may all contribute to an increasing incident of back pain. Many yoga students come to class with complaints of sciatic discomfort, disc problems or stress related discomfort. Carla can offer informative and experiential seminars that refine student's yoga practice to suit the needs of their back. The goal is to alleviate acute pain and prevent future injury while strengthening supporting muscles and developing flexibility. Discover how to use props and modify postures practiced regularly in yoga class for a healthy, happy back!
- Dancing Feet Yoga Center
19135 W US Highway 12
New Buffalo, MI 49117 269-469-1966
Call for cost and to pre-register - Anatomy & Physiology
- Taught as part of the Dancing Feet Yoga Center's Teacher Training course, Carla will cover anatomy and physiology, systems of the body and how Yoga affects biology.
- Dancing Feet Yoga Center
19135 W US Highway 12
New Buffalo, MI 49117 269-469-1966
Call for cost and to pre-register - Anatomy & Yoga Retreat - 500-hour level
- We will be taking a fun and informative tour through the human body during this extended weekend.
- This retreat, which incudes 25 hours of yoga anatomy instruction, meets Yoga Alliance requirements for CEU's and is part of the Yogamatrix TT 500-level training.
- Yogamatrix
601 Della Dr.
Suite # 5 at Dr. Phillips Marketplace
Orlando, Florida 32819
407-354-0909
Call for cost and to pre-register. - Posture & Alignment
- Saturday, September 22, 11:30 a.m. to 2 p.m., Michigan (Eastern) Time
- Explore thinking about yoga as the movement of the bones and joints of the skeletal system. Practice how to stay within the structural limitations of your joints and protect their integrity. Find your plumb line as you bring your skeletal system, muscles and structure into alignment. Identify key muscles and learn how to strengthen and stretch them safely. Investigate the core stabilization of balancing postures. Learn body scanning to recognize misalignments and problem areas and understand why each person moves differently and has a different capacity for each asana. Work with micro movements during asana to relieve pain and develop strength and stability.
- Dancing Feet Yoga Center
19135 W US Highway 12
New Buffalo, MI 49117 269-469-1966
Call for cost and to pre-register - Psychoneuroimmunology & Yoga
- Saturday, November 17, 11:30 a.m. to 2 p.m., Michigan (Eastern) Time
- Taking responsibility for your health through yoga can be very empowering and actually counteract the negative effects of stress on your health. Calming the mind and strengthening the immune system may prevent or alleviate many physical ailments. Explore ways the mind and body communicate, how emotions directly affect the immune system and the power of the mind and its affect on health and well being. Your regular yoga practice provides a wonderful foundation for improved immuno-competence.
- Dancing Feet Yoga Center
19135 W US Highway 12
New Buffalo, MI 49117 269-469-1966
Call for cost and to pre-register